Do you want to help your child build confidence, manage anxiety and make some friends?
Starting a new school year can be overwhelming for our tweens and we have designed a 5 – week course that aims to teach your child skills to be more resilient!
This group will focus on helping your child to overcome anxiety and build resilience by:
- Learning to manage our emotions
- Practicing gratitude
- Understanding stress and what triggers us
- How to manage stress
- Combating bullying (assertive communication)
- Making and keeping friends
- A growth mindset (learning from our mistakes)
Upcoming times and dates: Every Tuesday at 4-5.30 pm from 12th March until 9th April 2019 (5 sessions)
Costs: $85 per session. If all 5 sessions are paid for upfront, course is $360 (this works out to only $72.25 per class!- that’s a 15% saving). We can use NDIS self managed plans, private health and GP care plans. If a whole course is payed for, we can invoice you weekly for private health claiming yourself. If sessions are paid for weekly, we can claim for you on the spot.