Mental Health & Wellbeing

What type of Mental Health services does Thrive provide?

Thrive provides holistic, child-centred therapy in the form of individual and family-friendly centred counselling. Our treatment approaches depend on the needs of the child and/ or parent, and may include: 

  • Acceptance and Commitment Therapy
  • Emotional Regulation education
  • Mindfulness practice
  • Social skills education
  • Cognitive Behavioural Therapy
  • Narrative therapy
  • Play therapy
  • Group programs
  • Coming soon: Yoga and Sound Healing